5 Elements in Nature Retreat
Embark on a 6-day retreat in Chiang Mai’s lush jungles, where mindfulness, movement, and the five elements awaken balance, adventure, and inner transformation
Guaranteed Awe
Embark on a journey through Thailand’s jungles to awaken balance, wonder, and vitality.
Trip Style
A six-day retreat weaving mindfulness, qigong, hikes, and cultural encounters in Chiang Mai.
Stay & Meals
Sleep in tropical gardens and a mountain village; savor fresh meals and healing herbal teas.
Who's it for?
For seekers of balance, Thai culture, and deeper self-awareness in a supportive retreat.
Soon to be you...
Doesn't this look awesome?
Highlights
- Daily mindfulness and awareness circles
- Eco-somatic and qigong practices
- Two-day mindful jungle trek with homestay
- Guided sensory walks, biking, and kayaking
- Creative workshops: umbrella painting & herbal compress making
- Two rejuvenating Thai or oil massages
Mindfulness Sessions
Daily guided mindfulness practices led by a certified nature-based coach.
Awareness Circles
Daily circles to connect, reflect, and deepen presence with fellow participants.
Village Homestay
1 night in a local village homestay during the guided mindful hike experience.
Eco-Somatic & Qigong
Daily practices blending movement, breath, and nature to embody the elements.
Mindful Jungle Hike
2-day guided trek with a local expert, exploring the jungle through mindful awareness.
Nature Activities
Gentle explorations including mindful walking, easy cycling, and lake kayaking.
Massage Treatments
Two rejuvenating treatments — traditional Thai massage or soothing oil massage.
Creative Workshops
Participate in mindful umbrella painting or herbal compress making for hands-on cultural immersion.
Meals
All meals included: fresh vegetarian cuisine served with local herbal teas and coffee.
Transport
All program-related transfers and ground transportation included.
Mindfulness Sessions
Daily guided mindfulness practices led by a certified nature-based coach.
Awareness Circles
Daily circles to connect, reflect, and deepen presence with fellow participants.
Village Homestay
1 night in a local village homestay during the guided mindful hike experience.
Eco-Somatic & Qigong
Daily practices blending movement, breath, and nature to embody the elements.
Mindful Jungle Hike
2-day guided trek with a local expert, exploring the jungle through mindful awareness.
Nature Activities
Gentle explorations including mindful walking, easy cycling, and lake kayaking.
Massage Treatments
Two rejuvenating treatments — traditional Thai massage or soothing oil massage.
Creative Workshops
Participate in mindful umbrella painting or herbal compress making for hands-on cultural immersion.
Meals
All meals included: fresh vegetarian cuisine served with local herbal teas and coffee.
Transport
All program-related transfers and ground transportation included.